When visiting with my grandma, Flo, I really started to reflect on how I wanted to grow as a person. As we played games together, shared meals and got to know each other better, I saw something pretty familiar. The same inner mean girl I had - she also had in her head as well. So I set out on an adventure to help myself heal, connect and grow.
 
This journal was created as an answer to my own question - how can I practice self love and gratitude each day? I tried a few different journals but nothing stuck. There were too many questions, tracking of food and water, and I just wanted to be nicer to myself. Welcome to Grow with the Flo - the goal is to have time each morning as a place to reflect, be still and grow, all while focusing on self love, gratitude and slowing down.
 
Happy Journaling!
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